Govinda Cator

GOVINDA GUIDES CLASSES IN:
YOGA WALL, CHAIR YOGA, TEENS YOGA, VINYASA EXPRESS, HATHA LEVEL 1 AND COMMUNITY YOGA.

My mother was the first one introducing me to Bhakti Yoga when I was born. Bhakti is one’s natural state, a state when the heart is overloading with joy and love for God. This beautiful practise keeps on teaching me and inspiring me to share yoga with everyone.

I started practising asana when I felt an urge to improve my life. I was suffering from chronic pain, scoliosis and just had a very stressful life. Asana changed  my life, it became the time to be with myself and the pause I need from the outer world. I started seeing the benefits: more energy, clearer mind, awareness of one’s feelings, taking better decisions.

I love teaching yoga because it keeps improving my life and I want other people to benefit from it too, connecting the body with the mind, to understand the existence of the spirit and the connection with everything that exists. Asana is  just the beginning of yoga to be able to calm the mind, the highest form of yoga is Bhakti Yoga and this one is my highest goal.

Namaste,

Govinda